National PTSD Awareness Month
Understanding Post-Traumatic Stress Disorder
Hidden Wounds
The United States Military has long been a pillar of strength and integrity. We continue to honor their sacrifices and thank our, soldiers, airmen, sailors, marines and guardians for their service, knowing that we would not be where we are today without those who stand on the front lines for our freedoms. Despite their fortitude, many of our service men and women are plagued with hidden wounds that may not be visible to the naked eye. This is why every June, the entire month is dedicated to Post-Traumatic Stress Disorder (PTSD) Awareness. PTSD is not limited to veterans; however, they are the most likely group of people that suffer from the disorder. Studies done by the National Institute of Mental Health (NIMH) say the leading age group that PTSD occurs in includes individuals ages 45-59, followed by ages 18-29. Other groups that PTSD may occur in besides veterans, include people who have been involved in car accidents, those injured or severely ill, victims of domestic violence, natural disasters, sexual assault, or witnesses of violence.
In 2010, the United States declared June 27th as National PTSD Awareness Day as a tribute to Army Staff Sergeant Joe Biel. Staff Sgt. Biel suffered from PTSD and took his life in 2007 after his second tour in Iraq. His story was brought to the Senate to raise awareness of PTSD. It was then that the Senate decided that the entire month should be nationally recognized in efforts to understand, educate, and spread awareness of mental illness and trauma.
Symptoms of PTSD include anxiety, depression, insomnia, nightmares, paranoia, and disturbing thoughts. Shedding light on this dark topic is the only road to recovery. People who have experienced trauma shouldn’t have to relive their darkest moments. If you or someone you know experiences these symptoms, please seek help.
Support PTSD Awareness
PTSD is an uncomfortable topic for individuals who have been traumatized by war or other forms of violence. These traumatic events are tough to relive; however, recognizing that they happened and seeking help is a lot healthier than being haunted by negative thoughts and flashbacks. Listed below are resources to learn more. Please remember to spread awareness, seek help, and support those suffering from PTSD, not only in June, but throughout the year.